Maximizing Fat Loss: The Power of a High Protein Diet
When it comes to nutrition and fitness, one dietary approach continues to stand out for its effectiveness in facilitating fat loss and...
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Jennifer Horowitz
Feb 16, 20222 min read
Kale Egg Breakfast Tacos
I get a lot of requests for recipes that include eggs but aren't so "eggy" if you know what I mean! Oftentimes, I feel the same about...
Jennifer Horowitz
Jan 25, 20222 min read
Green Energy Smoothie
I've never been a big breakfast person and get tired of eggs (as does everyone!) really easily. That's why I love starting my mornings...
Jennifer Horowitz
Jan 18, 20226 min read
What is the Best Diet for Improving Stomach Issues?
Do you struggle with any of these symptoms: frequent bloating, stomach pain, acid reflux, indigestion, heartburn, constipation, or...
Jennifer Horowitz
Jan 9, 20222 min read
Southwest Breakfast Hash
A simple, healthy breakfast option packed with veggies, protein, and flavor to keep you satisfied until lunch. Great for weekly meal prep!
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